Virtual Chair Yoga and Mindfulness
Virtual Chair Yoga and Mindfulness Online
Get your body moving without even leaving your chair! By taking a study break, moving your body, and practicing mindfulness, you’ll come back to your studies refreshed and refocused. Please use a chair without wheels and have a sweater or blanket nearby.
This session is part of the library’s Exam Stress Busters event series. Learn more about Exam Stress Busters at the library.
- Tuesday, April 19, 2022
- 10:00am - 10:45am
- Time Zone:
- Eastern Time - US & Canada (change)
- This is an online event. Event URL will be sent via registration email.